Let Me Help You Smash Your Goals!
- Want to lose weight?
- Want a lean, athletic body?
- Lack motivation?
- Lack self confidence?
- Always feel tired and need more energy?
- Feel stressed?
- Have no time to workout?
- Lack support from family and friends?
- Lack the knowledge required to make nutrition, fitness and lifestyle changes?
- Get intimidated by the gym?
- Want to make real and permanent changes to your body, mind and life?
If you answered yes, then the Vegan Fit Hero online coaching programme could be the solution for you.
Whether your goal is to:
- Finally get over years of being frustrated with your weight
- Drop those last few pounds so you can see your abs
- Shop anywhere without worrying about sizes
- Get out of the cycle of yo-yo dieting, losing weight and rebounding
- Boost your self confidence and achieve your goals
- Move without pain and see a huge shift in your energy levels and wellbeing
- Live a longer healthier life without worrying about the risks associated with obesity and weight-linked diseases
I will do everything I can to help you get there.
What Makes Vegan Fit Hero Different?
Templates and cookie cutters do NOT work for everyone and it isn’t quite as simple as just eating a little bit less and moving a bit more.
There are so many things to take into consideration – your exercise and diet history, your mindset, your current lifestyle, your health history, food allergies, sensitivities and personal preferences – to name a few.
So what I aim to do with my coaching programme is set you up with something completely unique, individual and tailored to you and your goals.
Something that will help you as a unique individual form healthy habits that will help you lose weight and keep it off!
What Do You Get?
- Initial Assessment – I do a very thorough assessment with you of your current diet, nutrition, exercise, activity and lifestyle – and we work out what could be stopping you from hitting your goals. We’ll go over your goals and come up with a plan of action to hit them!
- Personalised Training & Nutrition – We will set you up with a training, activity and nutrition plan that is easy for you to follow, takes into account your lifestyle and eating preferences and works for you! I always emphasise making things as simple as possible, not adding more stress!
- Long & Short-Term Strategies – Some coaches and programmes are only interested in the short term result. I put a HUGE amount of emphasis and helping you achieve your goal and then going even further. It might be to keep the weight off, or it might be something new entirely – it is all about you.
- Progress Checks – I will give you everything you need. Your workouts, eating guide, meal plan – I take care of all the behind the scenes stuff. All you have to do is trust the process, follow the plan and ask whenever you’re not sure about anything. We’re crafting your journey together.
- Guidance & Support – I know exactly how it feels when you don’t think you’re making the progress you want or when you hit times of frustration. I make sure I provide you with guidance throughout your weight loss journey based on what I’ve learned through my own personal experience and years of research into fitness and nutrition.
What Can You Expect?
- Ongoing Access to Me – With separate, weekly, bi-weekly and monthly check-ins, through our app and my client Facebook support group (launching soon) I will be there to answer any questions you have – you will never be left in the dark!
- A Healthy, Lean Physique – Working together, we will finally get you to the body you have been trying to get to for years!
- A Strong Mindset – No more letting things get to you. The success you’re going to achieve will translate to other areas of your life and you will learn how to overcome obstacles on your path.
- More Freedom – No more internal struggles, thinking that your weight, or body shape or size is holding you back!
- A New Understanding Of Nutrition – You will see how you can stay on track for your journey without needing to go for extreme diets or giving up any food groups!
- Total Accountability & Support – Have a wedding coming up and need nutrition advice? Need a form check for an exercise? Out to eat with family or friends and wish you had someone help you make the best decisions to stay on track? That’s what I’m here for!
If you’re sick and tired of going in circles and want to work with someone who has been on the same journey, gone through the same struggles and has gotten through all of that and come out the other side with a smile on his face…
Then apply below and I’ll get back to you within 24 hours!